So, I knew that my husband would eat muffins for breakfast...but, he usually opts to go without breakfast. I wanted to create a recipe that would be as healthy as it was delicious. If you're making good choices for a healthy lifestyle it only makes sense to me that you still LOVE what you eat. People who try to eat healthy have to get creative! This recipe still has a lot of sugar and I'm thinking about trying agave nectar but I haven't yet.
This is the first recipe I wrote myself and I'm really proud of it. I dream of writing a cookbook, so I decided that it was time to start recording and actually measuring what I put together. I hope you enjoy it.
Pumpkin Magic
In a very large bowl combine all of the following:
4 eggs, beaten
1 3/4 cups sugar
2 cups canned pumpkin puree
1 medium zucchini grated
1 1/2 cups olive oil
1/2 cup water
2 cups whole wheat flour
1 1/3 cup white flour
1/4 cup bran
1/4 cup whole and ground flax (about half and half)
2 tsp baking soda
1 tsp baking pwd.
1 1/2 tsp salt
1 tsp nutmeg, ground
1 tsp cinnamon
1 tsp cloves
Optional: 1 cup NUTS!! I have added slivered almonds, or chopped pecans. You could also add pumpkin seeds or just put some on top for show. Nuts have so many benefits!
Makes about 2 1/2 dozen. Bake at 350 F for 20 minutes.
A side note about flax...I like to use ground and whole. For your body to get the vitamins, minerals, amino acids, lignans, and phytonutrients out of the flax seed it needs to be ground. Whole flax seeds help sluff unwated garbage out of your intestines and you will pass them whole, but this is okay. I included both in this recipe because they are both so beneficial. I buy the organic cold milled flax seed from Costco.
Life is too short not to be shared!
My name is Jody. I am a God lover, wife, mother, foodie and runner who is trying to balance healthy life altering foods, with flavor.
God has given us these bodies and lives and I believe we were created to thrive, not merely survive.
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is.
Mary Anne Radmacher
I bought the stuff for this and I'm making them today! I always need a quick breakfast on hand and these are fantastic. Thanks Jody!
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