Life is too short not to be shared!

My name is Jody. I am a God lover, wife, mother, foodie and runner who is trying to balance healthy life altering foods, with flavor.

God has given us these bodies and lives and I believe we were created to thrive, not merely survive.


Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is.

Mary Anne Radmacher

Monday, 28 February 2011

What changed....

I'm so excited to post my first blog entry. I have wanted to have a blog for a long time so that I would be able to share the recipes I have created along with the great ones I have found.
I believe in eating whole foods mainly from the earth and my goal is make these lifesaving foods taste as amazing as possible. A few years ago I headed towards the organic section of the grocery store (thanks to my friend Heidi) in an effort to clear the garbage out of my insides. This change opened my eyes to all the other things that needed to go....my microwave and any processed food. I started altering recipes to include healthy oils, and whole grains and even the odd root vegetable.
Now that the serious talk is out of the way I look forward to sharing great wine (preferably merlot) and food with all of my future followers.

1 comment:

  1. ha ha ha - beautiful! Love the serous comment.
    I am on a similar mission in some ways - I used to run before I had my third and fourth babes...

    ...but I'd love to be in your support network on the losing that baby weight eating clean and whole simple foods and all that jazz!

    Blessings, new friend!

    Laura Luyt
    lauraluyt.blogspot.com
    little feet in my house

    ReplyDelete